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Weight loss: Can you lose weight without counting calories? | Eagles Vine

This helps to create a calorie deficit that eventually results in weight loss. While the strategy makes total sense, noting down the number of calories you consume in a day from every food isn’t an easy task.
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The Times of India

The Times of India is an Indian English-language daily newspaper and digital news media owned and managed by The Times Group. According to Audit Bureau of Circulations, it is ranked 9th in the world by circulation and 3rd in India.

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