Running vs Jumping Rope: What is better for weight loss?

Both are full-body, high-intensity workouts that are widely included in the workout routine by people trying to shed kilos.

The Times of India

The Times of India is an Indian English-language daily newspaper and digital news media owned and managed by The Times Group. According to Audit Bureau of Circulations, it is ranked 9th in the world by circulation and 3rd in India.

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