Hacks to Beat Sugar Cravings: 3 kitchen secrets that can control sugar cravings

She states hunger is all about the need of the body to gain energy and recharge the body with anything edible. While craving is about a mental state where you need something particular, else it may trigger some health or behaviour problem. For instance, when you are at Gurudwara, eating Kadha Prasad is a normal phenomenon, but when you visit Gurudwara just to eat Kadha Prasad, because you are craving for it, is an alarming sign that needs to be handled with care. She adds, “Add these three things to control sugar cravings in your daily life.” (Image: istock)

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