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Green tea: The best time and best way to consume it | Eagles Vine

Consuming green tea has been linked with the prevention of many diseases like cancer of the lung, colon, mouth oesophagus, stomach, small intestine, kidney, pancreas and mammary glands.

It boosts your metabolism and thus helps you lose weight.

Green tea has anti-bacterial properties. It is also rich in antioxidants, minerals and vitamins and has various benefits including weight loss. It has anti-ageing properties and reduces the risk of heart disease. It helps in reducing cholesterol, improves brain function and reduces the risk of type 2 diabetes.

It reduces inflammation and oxidative stress and hence improves skin and metabolic diseases like stroke and diarrhoea.

timesofindia.indiatimes.com

The Times of India

The Times of India is an Indian English-language daily newspaper and digital news media owned and managed by The Times Group. According to Audit Bureau of Circulations, it is ranked 9th in the world by circulation and 3rd in India.

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