7 best Yoga poses for diabetes patients; do’s and don’ts | Eagles Vine

Diabetes or diabetes mellitus generally happens due to weak metabolism which leads to high blood sugar levels over time. Diabetes is differentiated into 3 types, Type 1 diabetes which is because of pancreatic loss of insulin production, Type 2 which is due to the insulin resistance, while gestational diabetes occurs due to the high blood sugar level during the pregnancy period. Diabetes can be controlled by boosting the metabolic rate, stress free nature, and low blood pressure level which can be achieved through yoga practice in daily life. Yoga can essentially improve your overall body health by enhancing the functions of prime body organs and systems. Manisha Kohli, a wellness expert suggested some of the brilliant yoga asanas effective in controlling diabetes.

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