Lifestyle

6 side-effects of over-exercising

It is good for cardiovascular health, can help improve metabolism, manage weight, manage blood sugar levels, reduce inflammation and manage stress.
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The Times of India

The Times of India is an Indian English-language daily newspaper and digital news media owned and managed by The Times Group. According to Audit Bureau of Circulations, it is ranked 9th in the world by circulation and 3rd in India.

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