Lifestyle

6 daily habits that are killing your metabolism | Eagles Vine

Leading a sedentary lifestyle can lead to a significant decrease in the number of calories you burn every day. Due to the coronavirus pandemic, most of us are working from home and sitting all day, which is having a negative effect on metabolism and overall health.

Every physical activity like standing, cleaning, taking the stairs, cooking, everything can help you burn calories. This type of activity is called non-exercise activity thermogenesis (NEAT).

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The Times of India

The Times of India is an Indian English-language daily newspaper and digital news media owned and managed by The Times Group. According to Audit Bureau of Circulations, it is ranked 9th in the world by circulation and 3rd in India.

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