Entertainment

Ruth Langsford addresses weight gain as she retries on wedding dress: ‘I feel fed up’

“And I was fine with that. And now everything that is a 14 is tight.”

Nowadays, the TV star simply follows a balanced diet.

Ruth regularly prepares her meals ahead of work, which ranges from hard-boiled eggs, ham, tomatoes, avocado, salads and juices.

She also shares her meals on social media, including her weekly Sunday roasts.

Furthermore, she has also started running in a bid to keep fit.

Sharing her progress on Instagram, Ruth said: “Well that was a surprise… I’d psyched myself up to do another 20 mins or something but it went back to interval running???

“Is that about increasing stamina or something? I found it hard! Anyway… did it so Week 6 Run 1.” (sic)


www.express.co.uk

Daily Express

The Daily Express is a daily national middle-market tabloid newspaper in the United Kingdom. Published in London, it is the flagship of Express Newspapers, owned by publisher Reach plc. It was first published as a broadsheet in 1900 by Sir Arthur Pearson. Its sister paper, the Sunday Express, was launched in 1918.

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