“And I was fine with that. And now everything that is a 14 is tight.”
Nowadays, the TV star simply follows a balanced diet.
Ruth regularly prepares her meals ahead of work, which ranges from hard-boiled eggs, ham, tomatoes, avocado, salads and juices.
She also shares her meals on social media, including her weekly Sunday roasts.
Furthermore, she has also started running in a bid to keep fit.
Sharing her progress on Instagram, Ruth said: “Well that was a surprise… I’d psyched myself up to do another 20 mins or something but it went back to interval running???
“Is that about increasing stamina or something? I found it hard! Anyway… did it so Week 6 Run 1.” (sic)
www.express.co.uk
