“I really do hope this book will help, empower and bring some sort of light to anybody who has been or is going through something that hasn’t been easy.”
She continued: “It is very difficult opening up as there is so much judgement, lack of compassion and nasty comments in the world today but the one thing I’ve learned over the last few years is that kindness really can go a long way!
“So to all of you that have reached out to me today thank you I will reply to as many of you as I can… you’ve all got this! Love Lou xxx.”
The lockdown has given the mum-of-two the opportunity to reflect, putting her feelings on the page in her new memoir You’ve Got This: And Other Things I Wish I Had Known is set to be released next month.
If you need to speak to someone, Samaritans are available 24/7 on 116 123.
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